Assorted Veggies Stir Fry

by - 11:31 AM

Oh boy!.... I was very surprised when I saw colored bell peppers, purple cabbage and broccoli in a super market near my house. They are like White Elephants in my area as most people are hard core biryani lovers and probably these exotic veggies are  Like a hungry jack I picked up all of them only to repent on the exorbitant price that I had to pay while billing. Well that's okay... May be I can make up an excuse that way as my mind was mentally preparing all possible recipes that I can prepare. So here is the small story behind this recipe. I promised to make a stir fry along with Fried rice for my Mr.P with all these exotic recipes and he was a happy camper this afternoon.


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He is the one who suggested this name. So let's hit the road with my Assorted Veggies Stir Fry.

Assorted Veggies Stir Fry
Ingredients

Broccoli - 8 florets
Beans - 5 (cut into 1 inch pieces)
Bell peppers- 1/2 cup (red, yellow & green)
Carrot - 1 medium( cut into rounds)
Onion -  1 medium (cut into squares)
Cabbage -  1/4th cup (cut into squares)
Soy Sauce - 1/2 tsp
Red Chilly Sauce - 1 tsp
Green Chilly Sauce - 1 tsp
Tomato Sauce - 3 tbsps
Salt- as per taste
Pepper Powder- 1/2 tsp
Sugar-  pinch
Garlic - 10 cloves (minced)
Ginger - 1 inch piece (minced)
Green Chilli - 1 chopped finely
Sesame Oil- 1 tbsp

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Procedure:
1) Heat oil in a wok and fry garlic, ginger and green chilly until they turn slight brownish.
2) Meanwhile you got to parboil broccoli with little salt. Strain water and keep it ready.
3) Come back to your wok and add all the vegetables along with a pinch of sugar. Give them a good stir and turn your flame to high.
4) Toss all these vegetables on high flame. This ensures that they are crunchy and retain their shape.
5) Add all the sauces and other ingredients.
6) Stir these vegetables and ensure that all these sauces coat your vegetables.
7) Allow these vegetables to be on flame for 2 mins and then transfer these contents onto a serving bowl.

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Serve it with steamed rice or Fried Rice.

Aathidhyam has many rice varieties.... Check these rice varieties by clicking this link

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Note:
1) Mr.P wanted garlicky stir fry, so I added almost 10-13(ooopss...lost the count). Do decrease if you don't like this garlicky flavor.
2) Adjust spiciness according to your heat levels.

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Chaitra!!